Apple and Carrot Soup

Carrot and Apples compliment each other, how about souping them in a tasty camouflage . This is very easy to prepare soup for soup lovers. The apples and carrots provide a sweetness, while the garlic and onion remind you that this is a meal. Given its simplicity, if you’re new to cooking or to healthier eating, this is a wonderful recipe to try. It’s easy to make and the flavors are very enjoyable.

Ingredients
4 pounds (1.8 kg) carrots,
peeled and chopped
6 apples plus extra apple
slices for garnish, optional
6 cups (1.4 L) vegetable broth
1 yellow onion, chopped
3 garlic cloves, chopped
1 to 2 teaspoon salt

Preparation

With all the ingredients in a stockpot. Turn the stove to just above low heat, cover, and let simmer for an hour and half, until the vegetables and apples are softened.
Take off the lid and remove from the heat.After the soup cools a bit, use blender to purée the ingredients together but be careful not to overfill it, and be sure the soup is not too hot when you transfer it to the blender.
If the recipe needs a bit more salt, this a great time to add it. Serve warm. Garnish with apple slices, if desired. if want to add spice, black pepper sprinkle may be a good addition.
It is recommended to have enjoy this when fresh however if you wish this will keep in the refrigerator for few days.
This can be made in a slow cooker, too. Cook it on high for at least 4 hours, until the vegetables and apples are soft.

Serves 5/6 people

Comments

लोकशाही आणि भांडवलशाहीच्या विळख्यातून

आज सकाळी कॉल आला तुमचं काय मत आहे कोण जिंकेल ? खूप गुंतागुंती आहे नाही सांगता येणार मॅडम . तुम्ही कोणाला मत देणार असं स्पष्ट विचारल तेव्हा मी जरा थांबून म्हंटलं मत गोपनीय ठेवायचा हक्क आहे ना लोकशाहीत . त्यावर मॅडम म्हणाली सर आम्ही डेटा कलेक्ट करतोय .... मी म्हंटलं तुम्हाला तुमच्या कामासाठी शुभेच्या . कॉल संपला ... माझं मत मतदान आणि एकंदर लोकशाही बद्दल एखाद्या आर्ट फिल्म च्या हिरो सारखे आहे , जे सहसा लोंकाना पटत नाही . त्यामुळेच मी या विषयावर मौन राहणं उत्तम समजतो . ‘लोकशाही’ आणि ‘ भांडवलशाही’ या दोन्ही संकल्पना मुळातच परस्परविरोधी आहेत . अफाट जनसंख्या असणाऱ्या देशात लोकशाही नापास होते किंवा भांडवलशाहीच्या मुखवट्यात आपले तोंड लपवण्यास लाचार होते . भांडवलशाह नफेखोरी करताना लोकशाहीची मूलभूत तत्व कित्येकदा विसरतात . ' समता ' (equality) आणि पारदर्शकता (transparency) ही लोकशाहीची दोन मूलभूत त...

The Worry Tree by Butler & Hope 2007

Most of us are often trapped in the chain of worrisome thoughts that won't seem to break. we are happy to share 'the worry tree' model introduced by Butter and Hope in 2007. Butler & Hope defined worry as below: 'To worry means to think about problems that might happen in a way that leaves you feeling anxious or apprehensive. Worry is experienced as a chain of thoughts and images which can progress in increasingly catastrophic and unlikely directions. It is often experienced as uncontrollable and seems to take on a life of its own.' Notice the worry : Butler and hope suggested to stop for a while and notice the worry. Second step is to understand whether the worry is outcome of a current problem or it is an hypothetical situation Hypothetical Situation - are about things that do not currently exist,but which might happen in the future. Eg. What if I fail in exam, My friend might not come today to help me Current Problem - are about actual prob...

Tame your taste buds

Phone ringing….. "Yuk! Such a bad taste, you suggested me flax seeds. You didn’t tell me they taste so horrible” one of my clients on the phone was furious. She tried flax seed for the first time.I forgot to tell her how to use flax seeds if she doesn't like the taste. In the next session with her, I suggested her to roast flax seeds for a few minutes and grind them to powder form. This powder one can add a spoon or two in smoothies, dips (chutney), milk etc. she started doing so and the ‘taste’ problem was resolved. Although the awareness to eat healthy is the news these days. preparedness to curb taste habits seems missing in many and It is very natural. People often find it difficult to deal with the ‘taste’ aspect of food. ‘taste’ is a habit forming just like a drug. Some people I know say that they can’t imagine life without spicy food whereas there are also many people who risk the spike in their insulin level for sweets. Bitter is usually the most avoided ta...

Search This Blog