Most of our clients often complain being trapped in the process of decision making. This includes regret accumulated by making bad decisions in the past and secondly the classic clash between facts and feelings.
Decision about education, career, relationships, family and business are most crucial and become the topmost concern for Individuals.
Decision about education, career, relationships, family and business are most crucial and become the topmost concern for Individuals.
During first Intervention, we emphasis to make clients understand that every living being makes bad decision. Bad decisions does not equal permanent failure. Bad decisions made in past should not hold a person to make progress in any area of life. Every individual has enough opportunities and immense potential to groom their decision making process every single day.
We are happy to share - 3 Steps to effective decision making,
Step 1 : Decision Statement - It is very important to state in clear terms the decision. It should be simple and precise.
Step 2 : Note down the fact and feelings associated with the decision.
Step 3: Review the decision statement and Facts & Feelings associated with the decision.
Lets have a look at one example.
One of my clients was thinking about divorce decision. She approached me for depression relief. Her major concern that surfaced after 1 session was ‘indecisiveness” & “uncertainty” which made her feel anxious, sad, depressed, stagnant in her day to day life.
I asked her to go through this activity which helped her to make a decision.
Decision: I have Chosen ‘Divorce’ after one final conversation with Husband. He needs to undergo the same activity to understand the ‘Divorce’ decision.
It depends on the decision maker whether he/she wants to consider the past, present and future or either of the times while making a decision. Here is another example of Decision.
Another Example,
One of my clients was under extreme stress. He was uncertain about an Investment decision, he invested in a company for 3 consecutive years. He was indecisive whether he should continue or not. He underwent same activity
Decision: There is a great risk in this type of investment considering past, present and future facts. Feelings and Facts both indicate not to invest further in the same company. I will evaluate other investing opportunities.
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